Who funds these research studies? Seriously!
From Wired’s Autopia blog:
As if there weren’t already enough evidence proving regular exercise is good for you, a new study suggests ditching the car and walking, riding a bike or using mass transit can help prevent obesity.
In what might seem like a “Duh!” moment, David Bassett of the University of [...]
'Fitness and Training'
Study Says Cars Make Us Fat
December 17th, 2008 · No Comments
Tags: Cycling Advocacy · Fitness and Training
VeloPress releases “Weight Training for Cyclists”
November 20th, 2008 · No Comments
Boulder, CO, USA - November 20, 2008 - Just in time for off-season training, VeloPress is pleased to announce the release of Weight Training for Cyclists: A Total Body Program for Power and Endurance by Ken Doyle and Eric Schmitz. The book is now available in the U.S. and Canada in bookstores, bike shops, and [...]
Tags: Fitness and Training · Press Releases
Jenson USA Deal of the Week - Schwinn Fastback Sport
November 15th, 2008 · No Comments
This is a great deal if you’re looking to get started with riding on the road. Was $700, now $599.
The Fastback Sport is a smooth bike that features a race geometry that is great for group or training rides.
Schwinn Custom Drawn ‘N’Litened’ Silver label TIG welded aluminum frame with Schwinn Race geometry, IS standard head [...]
Tags: Bike World News Store · Fitness and Training · Product And Technology News
Debunking the myths of stretching
November 8th, 2008 · No Comments
A recent New York Times article addresses some of the long standing conceptions about stretching, and even suggests that stretching can make you slower or less powerful.
“Researchers now believe that some of the more entrenched elements of many athletes’ warm-up regimens are not only a waste of time but actually bad for you. The old [...]
Tags: Fitness and Training
Bicycling and Beer
October 29th, 2008 · No Comments
I just came across a great post about the benefits and beer and bicycling.
My favorite weeknight ride ends up at a wood-fried pizza place that has a small, but eclectic selection of beers.
Another Guiness please!
Biking Bis writes:
It’s probably not a bad thing that so many bicycle clubs factor in the local brew pub at the [...]
